12Oct2015

SBR Cycles/PLAN 7 ‘House of Watts’ returns to Elevate

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DETAILS

SBR Cycles/PLAN7 House of Watts returns to Elevate for another winter season in 2015-16. This customized, 22 week program will provide a level of training that will help you reach optimal fitness on and off the bike.

House of Watts is proud to provide top of the line equipment from CompuTrainer and PerfPro Studio. You will work out at your functional threshold power (FTP) numbers, which are more than likely to improve throughout the program.

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SCREEN
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HIGHLIGHTS

Friendly for all levels

Power analysis of your workouts to determine your progress through the program

Class sessions will offer focused efforts to improve your fitness in a periodized program preparing you for the 2016 season

Train in zones based on your FTP

A training schedule for every day of the week in Training Peaks

Program starts November 9, 2015 and continues through April 8, 2016

Holiday Schedule – closed November 25-29 and December 23-27

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PRICING
$860

Includes

2 Onsite Classes/ Week & a training schedule for every day of the week in Training Peaks

LOCATIONS

PLAN7 OREM – 147 W 400 N, Orem 84057

FOR MORE INFO

dave@plan7coaching.com

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