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Pelvic Floor Physical Therapy in Orem, Utah Strengthen, Heal, Thrive

Women’s Health

Restore Strength, Relieve Pain & Regain Confidence With Pelvic Floor Physical Therapy

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At Elevate Fitness, we specialize in pelvic floor physical therapy to help women reclaim their health and vitality. Whether you’re experiencing urinary incontinence, pelvic organ prolapse, chronic pelvic pain, or postpartum recovery challenges, our expert therapists in Orem, Utah, provide evidence-based therapeutic treatment to restore function and improve quality of life.

Our women’s health specialists go beyond traditional pelvic floor rehabilitation—we address the full-body connection between core stability, posture, movement mechanics, and nervous system regulation for comprehensive healing.

  • Relieve pelvic pain from SI joint dysfunction, tailbone pain, pubic bone pain, and chronic tension.
  • Improve bladder & bowel function with treatment for stress, urge, and mixed incontinence
  • Heal postpartum & pregnancy-related issues, including diastasis recti, C-section scar pain, and weak core stability

Why Choose Elevate Fitness for Pelvic Floor Therapy?

  • Expert Women’s Health Specialists – Certified pelvic floor physical therapists with advanced training in women’s health rehabilitation
  • Beyond Kegels – We assess spinal alignment, hip mechanics, and movement patterns to create full-body solutions
  • Access to a Full-Service Rehabilitation Gym – Our facility includes specialized equipment for strength training, mobility work, and return-to-sport programs
  • Comprehensive Wellness Support – We collaborate with nutritionists, chiropractors, massage therapists, and personal trainers for holistic healing

Serving Orem, Utah & Surrounding Areas | Flexible Scheduling | One-on-One Personalized Care | Women’s Health Specialists | Insurance Accepted

Take the First Step Toward Healing – Schedule Your Consultation Today!

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What to Expect During Your First Visit

INITIAL EVALUATION INCLUDES:

Medical History Review & Lifestyle Assessment

Musculoskeletal evaluation to analyze posture, movement patterns, and biomechanics

Patient education on pelvic health, rehabilitation techniques, and symptom management

Discussion of treatment options, including manual therapy, breathing techniques, and core strengthening

Customized therapy plan based on your specific needs and goals

Will I need an internal pelvic exam?

Internal exams are only conducted if necessary and only with patient consent. Alternative treatment options are available for those who prefer non-invasive therapy.

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Our Approach to Pelvic Floor Physical Therapy

At Elevate Fitness, we take a whole-body approach to pelvic health rehabilitation, focusing on core stability, posture, movement, and nervous system regulation to provide lasting results.

PERSONALIZED TREATMENT TECHNIQUES​:

Manual Therapy

Soft tissue mobilization for pelvic muscles, scar tissue, and joint dysfunction

Biofeedback Training

Helping retrain weak or overactive pelvic floor muscles

Bladder & Bowel Training

Strategies to reduce urgency, frequency, and leakage

Diaphragmatic Breathing & Core Activation

Improving weak core stability and pressure management

Trigger Point Dry Needling

For muscle spasm relief, pelvic pain, and chronic tension

Postural & Movement Retraining

Correcting biomechanical imbalances affecting pelvic functio

Common Women’s Health Issues We Treat

Many women struggle with pelvic floor dysfunction but are unaware that effective treatment options exist. At Elevate Fitness, we provide specialized care for a variety of pelvic health conditions and musculoskeletal dysfunctions affecting the core, pelvis, hips, and lower back.
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PELVIC FLOOR DYSFUNCTION SYMPTOMS & RELATED CONDITIONS

  • Urinary Incontinence – Stress, Urge, Mixed, Postpartum Leakage
  • Fecal Incontinence – Difficulty with bowel control
  • Pelvic Organ Prolapse – Support for bladder, uterus, or rectal prolapse
  • Pelvic Pain & Sexual Dysfunction – Including dyspareunia, vulvar pain syndromes, and rectal pain syndromes
  • Interstitial Cystitis (PBS) – Chronic bladder pain, urinary urgency, and discomfort
  • Constipation & Bowel Dysfunction – Training for optimal toileting posture and pelvic muscle relaxation

PREGNANCY & POSTPARTUM CONDITIONS

  • Diastasis Recti – Core rehab for abdominal separation and weak core stability
  • Pelvic Pain During Pregnancy – Pubic symphysis diastasis, tailbone pain, SI joint dysfunction
  • Postpartum Musculoskeletal Dysfunction – Resolving hip pain, sciatic nerve pain, and back discomfort
  • C-Section & Episiotomy Scar Treatment – Manual therapy for tissue mobility and pain relief

POST-SURGICAL & CHRONIC PAIN CONDITIONS

  • Restoring Mobility After Breast Surgery or Reconstruction
  • Post-Prostatectomy Rehabilitation
  • Osteoporosis & Joint Pain Relief
  • Fibromyalgia & Chronic Pain Management
  • SI Joint, Hip, and Lower Back Pain

OUR PELVIC FLOOR PHYSICAL THERAPIST

Dr. Kate LaRochelle

PT, DPT
Kate is passionate about helping people reduce their pain, improve mobility and get stronger. Originally from Otsego, MI, she attended Michigan State University (Go Green!) for her undergraduate degree before earning her Doctorate in Physical Therapy from Central Michigan University. She loves that physical therapy combines many of her interests—science, physical activity, and helping others overcome both physical and mental obstacles that come with injuries. Her treatment approach is rooted in evidence-based techniques, focusing on restoring mobility, reducing pain, and improving overall well-being. Kate has a special interest in pelvic health physical therapy, helping individuals with conditions such as urinary incontinence, prolapse, and diastasis recti. She understands how these challenges impact daily life and is committed to providing compassionate, effective care to support recovery and confidence. She is also trained in dry needling, a technique that helps relieve pain and improve muscle function for a wide range of conditions, from chronic pain to sports injuries. Outside of work, Kate is happiest spending time outdoors. She enjoys hiking, skiing, playing and watching sports especially Michigan State football and basketball. Kate also loves being in the water, particularly Lake Michigan. Kate is dedicated to helping you achieve your movement and wellness goals—no matter where you are in your journey. Let’s Elevate your strength, mobility, and confidence!

Doctor of Physical Therapy

Advanced training in pelvic floor dysfunction

Advanced training in orthopedic conditions

Certified in Women’s Pelvic Health Therapy

Specializing in treating incontinence, chronic pain, and postpartum recovery

Passionate about helping women regain confidence in their bodies

Licensed in Trigger Point Dry Needling for muscle tension relief.

Frequently Asked Questions

We treat a wide range of conditions, including urinary incontinence, pelvic pain, prolapse, postpartum recovery, and chronic musculoskeletal dysfunctions.

Only if necessary and only with your consent. We offer alternative treatment methods for those who prefer non-invasive care.

Most patients experience significant improvement within 6-12 sessions, but your timeline depends on your individual condition and goals.

Absolutely! You’re welcome to bring a friend or family member for support during your sessions.

Elevate PELVIC FLOOR Physical therapy Reviews

Ty Tousa
Ty TousaGoogle Review
IF YOU ARE READING THIS REVIEW, COME TO ELEVATE! I love Elevate. I went to 3 other supposedly highly rated PTs in the valley and was treated without a full understanding of my injuries, causing more pain and injury than healing. After diligently searching around, I found elevate. Been here twice through 2 injuries, knee reconstruction and a torn rotator cuff. Matt, the owner, is incredibly talented and hands on. He understands the body and knows how to treat it. They accept most insurances but I would gladly go out of network to go to someone that understands how to strengthen and heal injuries as well as they do here. If there was a NFL football team in Utah, they would come see Matt because very few people have the expertise and know how that he has.They have innovative techniques and equipment and they are the only one that I would suggest going to in the entire Utah Valley. The gym is clean and the care is personal. If you go somewhere else, you are doing yourself a disservice by not giving yourself the best chance to heal and strengthen properly!
EksAyn Anderson
EksAyn AndersonGoogle Review
Matt Scott is awesome. I heard about him from multiple people and decided to go there after knee surgery. He both takes the time to listen and really knows his stuff. Would recommend him to anyone!!
Sandie Greene
Sandie GreeneGoogle Review
I've been going to ELEVATE for about 11 months and have gained so much in my on going issues with neuropathy and weakness in my legs from Chemo treatments.. Matt not only works with the body but the mind also.. The staff is so caring and are so kind and I am so grateful for all the help they have given me.. 💚I came back after a total knee replacement and the progress I made was extraordinary.. My Dr was beyond pleased at how much I had achieved in such a short time.. thank you, Matt and your amazing team... it has been really hard work but I have always seen great improvement and still do!!💚💚
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Scheduling an AppoinTment is Quick and EASY!

Take control of your pelvic health and regain confidence in your body. Whether you’re dealing with postpartum symptoms, incontinence, or chronic pelvic pain, our expert team at Elevate Fitness is here to help.

Located in Orem, Utah – Serving women throughout Utah County and beyond.

Don’t Wait – Take the First Step Toward Healing!

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