Physical Therapy. Fitness. Nutrition.

Expert care under one roof in Orem, Utah

Elevate has been serving the Orem community for over 25 years. We started as a triathlon training center and have grown into a full-service physical therapy and wellness practice. Today, we have a team of licensed health care and wellness professionals who work together to help you feel and perform your best.

LET’s Get STARTED

Scheduling an AppoinTment is Quick and EASY!

Why choose Elevate Fitness & Rehab?

DISCOVER OUR proven path to success

SCHEDULE A FREE Consultation

At Elevate Utah, your journey to optimal health and wellness begins with a free consultation, where we take the time to understand your unique goals and needs. Our experienced team is here to listen and guide you in the right direction. This initial step allows us to tailor our approach to meet your specific challenges and aspirations, ensuring that you're supported by a community of professionals who genuinely care about your success.

IMPLEMENT aN ACHIEVABLE PLAN

Once we understand your goals, we work together to create a realistic and personalized plan designed to help you thrive. Our comprehensive approach combines services across nutrition coaching, fitness training, massage therapy, physical therapy, and chiropractic care to create a holistic plan that addresses all aspects of your well-being. Whether you want to manage pain, boost fitness, enhance nutrition, or find balance, our expert team will help you set achievable milestones and stay motivated.

REACH OPTIMAL WELLNESS AND HEALTH

With your personalized plan of care in motion, we focus on guiding you step-by-step to reach and maintain optimal wellness. We're not just a gym but a supportive community dedicated to helping you sustain your progress. Our goal is to empower you with the tools and confidence you need for a healthier, stronger life – and to be there every step of the way as you achieve lasting wellness.

Schedule a Service

01

Physical Therapy

Schedule a free 15-minute consultation with one of our physical therapists to put together a physical therapy program that meets your needs. Our physical therapy services include corrective exercises, pain management, sports medicine, manual therapy, post surgery care, and geriatric functional mobility.

02

Nutrition Coaching

Combine top-notch nutrition with therapy and training services to maximize your fitness & healthcare. Choose from multiple nutrition coaching plans to find the option that best helps you meet your fitness goals. We have the perfect plan for you from community support to one-on-one coaching.
03

FITNESS TRAINING

Meet your fitness objectives with our top-notch coaching. Our personal trainers will help you improve mobility and performance while also reducing soreness. You’ll work through strength and conditioning exercises designed to get you in incredible shape and minimize injury risk.
04

Chiropractic Care

Choose chiropractic care from Dr. Von Alleman to deal with musculoskeletal pain without meds or surgery. He specializes in spinal pain, such as mid-back and neck radiating pain, but has the expertise to provide whole-body care.
05

Massage Therapy

We know that one of the biggest issues you face as an athlete is tight muscles and injuries. Massages are a key part of your fitness journey. Whether you need an injury rehabilitation massage, deep tissue massage, or a sports massage, our massage therapists will provide you with detailed attention and pain relief.

Meet The Elevate Team

Richard Hart

Co-founder & Certified Athletic Trainer

Richard Hart, cofounder of Insulin IQ, combines expertise in Sports Medicine with a passion for insulin control and intuitive eating to guide clients toward transformative health journeys.

Dr. Matt Scott

PHYSICAL THERAPIST​, DPT, ATC​

Dr. Matt Scott, a board-certified Physical Therapist and Certified Athletic Trainer, specializes in complex orthopedic conditions using the MSI model for individualized, research-backed treatments.

Dr. Kate LaRochelle

PHYSICAL THERAPIST, DPT

Kate, a Doctor of Physical Therapy, with a speciality in pelvic floor health. Trained in dry needling, she provides compassionate, evidence-based care. Outside of work, she loves hiking, skiing, water activities, and cheering for Michigan State sports.

Shaylyn Knight

PHYSICAL THERAPIST ASSISTANT

Shay Greenwood, a PTA graduate from Salt Lake Community College, is dedicated to helping patients heal. She enjoys mountain activities, fitness, and spending time with family and friends.

Brekyn Goodman

Physical Therapist Assistant

Brekyn Goodman, a PTA graduate from Provo College, delivers individualized care and creating a supportive environment. After work, she enjoys playing sports like volleyball and pickleball, spending time outside, and being around her friends and family.
 

Alysha Van Reusen-Lambourne

physical therapist assitant

Alysha has a long history in the health field having been a NASM Certified Personal Trainer prior to graduating from SLCC as a PTA. She is an avid runner in her free time.

Von Alleman

DC, Chiropractor

Dr. Von Alleman, a chiropractor with over 20 years of experience, specializes in back and neck pain relief using advanced manual techniques to restore function and alleviate discomfort.

Steven Hill

Head Trainer

Steven Hill, NASM-certified personal trainer with a degree in Exercise Science, specializes in group and personal training. Passionate about fitness, he tailors programs to help clients achieve healthier, happier lives.

Kylie Estes

Certified Personal Trainer

Kylie Estes, a NASM Certified Personal Trainer with a background in rehab and strength training, believes movement is medicine and inspires people of all ages to build healthier, happier lives through fitness.

Stacy Goulding

Certified Personal Trainer

Stacy, a NASM Certified Personal Trainer specializing in Women’s Health and Postpartum Corrective Exercise, has 15+ years of experience and is passionate about helping women feel strong and confident through every stage of life.

Matthew DelaFuente

Massage Therapist

A graduate of UCMT (later the Cortiva Institute) he developed an interest in sports and injury massage. Today, people seek him out for deep tissue massage, sports and Russian sports massage, injury massage, and the classic Swedish massage. He also does Graston and cupping.

Jeanine Baker

Massage Therapist

Jeanine Baker, a graduate of Utah College of Massage Therapy, specializes in relaxing and therapeutic massages. A North Dakota native, she enjoys hiking and creating greeting cards.

Larita Johnstun

Nutrition Coach

Larita Johnstun, a certified Insulin IQ Health and Nutrition Coach, specializes in guiding clients through life-changing wellness journeys, inspired by her own experience with Hashimoto’s disease.

Keenan White

Nutrition Coach

After years of struggling with weight gain, fatigue, and thyroid issues, Keenan found lasting change through the Insulin IQ program, transforming her health and life. Now a certified coach, she’s passionate about helping others feel their best while balancing life with her husband Ben, their five kids, and her love for dance, movies, and community service.

LET’s Get STARTED

Scheduling an AppoinTment is Quick and EASY!

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