Welcome to our new personal Trainer, Stacy Goulding

Stacy has 15+ years of experience in health and wellness, specializing in women’s health and postpartum care. She empowers women to feel stronger and more confident, focusing on physical and mental strength, body positivity, and long-term health. Certified as a personal trainer, group fitness instructor, yoga teacher, and health educator, Stacy also teaches at Brigham Young University and has developed curriculum for Utah State University. Stacy is excited to contribute to Elevate’s women’s program.